A Top Secret Project, Olympians, and Fitness Explained

November 8, 2012

Sorry for the (ridiculously long) delay in updates! I’ve been working on a super awesome top secret project (it’s a book) about a dirty, bloody athletic underworld (obstacle racing) where only the truly fit and/or insane (me) survive. It will be epic. And you and everyone you care about (your mom) or have ever glanced […]

Read the full article →

Ironman Won’t Bend the Rules for Lance Armstrong

June 20, 2012

My Outside exclusive! IRONMAN WON’T BEND THE RULES FOR LANCE ARMSTRONG After a tough week of deliberations, World Triathlon CEO Andrew Messick explains his decision to keep the seven-time Tour de France winner from competing

Read the full article →

How To Conquer a Spartan Race, Tri Gear, Wetsuits

June 12, 2012

Tips from the top racers and event creators in my article for Outside: YES YOU CAN: CONQUER A SPARTAN RACE ALSO: In the July 2012 issue of Outside, 9 triathlon gear essentials. And in the July 2012 issue of Triathlete (swimsuit edition!), reviews of wetsuits from Huub, Rocket Science, Tyr, and 2XU. Check the magazines […]

Read the full article →

Outside Magazine’s New Fitness Coach Column

April 29, 2012

Check out Outside’s new Fitness Coach column three times per week to get answers to your most troublesome fitness questions. First up: HOW OFTEN SHOULD I REPLACE MY MINIMALIST RUNNING SHOES? Got a question you’d like answered? Ask me in the comments below.

Read the full article →

Triathlete Cover Story on Jesse Thomas

April 17, 2012

Future’s so bright, he’s gotta wear shades. My latest for Triathlete. (Also check out the short story on Conner Green and Cayden Long on page 18!) On newsstands now.

Read the full article →

The Doctor Won’t See You Now–Volunteer Docs and Endurance Events

April 1, 2012

THE DOCTOR WON’T SEE YOU NOW Medical malpractice is scaring physicians away from popular sporting events—and leaving racers facedown in the dirt My latest for Outside Magazine, in the April 2012 issue.

Read the full article →

The 14 Most Common Fitness Injuries…And How to Prevent Them

March 5, 2012

Injuries suck. (I know. I’ve cried my way through nine of these injuries.) Fortunately, many of them can be prevented. Read how in my latest article for Outside. THE 14 MOST COMMON FITNESS INJURIES…AND HOW TO PREVENT THEM Also: Keep a look out for profiles of triathlon movers and style makers in upcoming issues of […]

Read the full article →

Yes You Can: Run a Half Marathon

February 7, 2012

YES YOU CAN: RUN A HALF-MARATHON Everything you need to run a personal best, including a 12-week training plan, a race-day nutrition plan, and advice from U.S. record holder Ryan Hall My latest for Outside is up now! Drop me a line when you start training. I’d love to hear about it!

Read the full article →

The Outside Guide to Triathlon

January 12, 2012

Why triathlon is booming, why you should do it, and how to get started. Outside Magazine’s comprehensive guide, complete with celebrity endorsements, training plans, and a triathlon in Aspen. From Ultraman, 3x Ironman, and Xterra age group world champion, yours truly. (Just to prove I’m legit. And to brag :)) Find it in the February […]

Read the full article →

The Top 10 Fitness Stories of 2011

January 12, 2012

From a marathon birth to a legend’s death, and all of the workouts and fitness studies in between. Presenting the top 10 fitness headlines of 2011, for Outside Magazine online. THE TOP 10 FITNESS STORIES OF 2011

Read the full article →