Bienvenue

by Erin on May 1, 2012

Welcome! Check back often for new clips!

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Outside Magazine’s New Fitness Coach Column

by Erin on April 29, 2012

Check out Outside’s new Fitness Coach column three times per week to get answers to your most troublesome fitness questions.

First up:

HOW OFTEN SHOULD I REPLACE MY MINIMALIST RUNNING SHOES?

Vibram Bikila Hero courtesy of Vibram

Got a question you’d like answered? Ask me in the comments below.

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Triathlete Cover Story on Jesse Thomas

April 17, 2012

Future’s so bright, he’s gotta wear shades. My latest for Triathlete. (Also check out the short story on Conner Green and Cayden Long on page 18!) On newsstands now.

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The Doctor Won’t See You Now–Volunteer Docs and Endurance Events

April 1, 2012

THE DOCTOR WON’T SEE YOU NOW Medical malpractice is scaring physicians away from popular sporting events—and leaving racers facedown in the dirt My latest for Outside Magazine, in the April 2012 issue.

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The 14 Most Common Fitness Injuries…And How to Prevent Them

March 5, 2012

Injuries suck. (I know. I’ve cried my way through nine of these injuries.) Fortunately, many of them can be prevented. Read how in my latest article for Outside. THE 14 MOST COMMON FITNESS INJURIES…AND HOW TO PREVENT THEM Also: Keep a look out for profiles of triathlon movers and style makers in upcoming issues of [...]

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Yes You Can: Run a Half Marathon

February 7, 2012

YES YOU CAN: RUN A HALF-MARATHON Everything you need to run a personal best, including a 12-week training plan, a race-day nutrition plan, and advice from U.S. record holder Ryan Hall My latest for Outside is up now! Drop me a line when you start training. I’d love to hear about it!

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The Outside Guide to Triathlon

January 12, 2012

Why triathlon is booming, why you should do it, and how to get started. Outside Magazine’s comprehensive guide, complete with celebrity endorsements, training plans, and a triathlon in Aspen. From Ultraman, 3x Ironman, and Xterra age group world champion, yours truly. (Just to prove I’m legit. And to brag ) Find it in the February [...]

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The Top 10 Fitness Stories of 2011

January 12, 2012

From a marathon birth to a legend’s death, and all of the workouts and fitness studies in between. Presenting the top 10 fitness headlines of 2011, for Outside Magazine online. THE TOP 10 FITNESS STORIES OF 2011

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How to Run a Tough Mudder

December 13, 2011

You’ll ruin your shoes, fall down, and most likely freeze. And if you cross the finish line alone, you’ll probably look like a jerk. Welcome to Tough Mudder. My Outside guide to running the obstacle-course event, including tips, nutrition, and a training plan to get you across the finish line in one (dirty) piece. YES [...]

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Outside’s Top 10 Fitness Blogs of 2011

December 7, 2011

Need a fitness fix? Presenting 10 blogs with the info you need (and more) to help you live a healthier, fitter life. My latest for Outside. The Top 10 Fitness Blogs of 2011

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